Legacy Business Solutions : Workplace Wellness

Legacy Business Solutions : Workplace Wellness

Most working professionals spend at least 40 hours on the job every week. That’s a lot of time, and it shapes people’s feelings of fulfillment, future plans, and more. It also dictates how much time they can invest in taking care of themselves. At Legacy Business Solutions, we are sad to note that many people do not have schedules that allow for much self-care.

That’s why we’re grateful that a health and wellness firm studied workplace wellness methods. Alex Goldberg is the CEO of Provata Health. He said, “We took the time to study years, decades, of clinical trials when we sat down to create our program. Then we went the extra mile to have our program tested by a third party.”

The third-party study was conducted through Oregon Health & Science University. It concluded, “A research tested, comprehensive team-based health promotion and wellness program, combined with digital technologies, improved employee health behaviors, mood, sleep, elements of coworker cohesion, and biometrics among a diverse multi-site workforce.” We are pleased that Legacy Business Solutions already has these tools in place!

These findings are quite valuable, considering the rising cost of medical care. Further, workers tend to seek care as a result of unhealthy lifestyles – including burnout. Of course, health issues also hinder workplace productivity. If you want your people to feel good and perform well, we at Legacy Business Solutions urge you to adopt a wellness program in your office.